Sticking with Your Antidepressants: Why It Matters

Today we’re talking about antidepressants, medications that help manage depression. If you or someone you know takes them, you might wonder: is it important to take them exactly as prescribed? The answer is ABSOLUTELY! Here’s why:

Think of it like training your brain. Antidepressants work by slowly changing the chemistry in your brain. This takes time, kind of like learning a new skill. If you miss a dose here and there, it’s like skipping practice sessions. It can make it harder for the medication to work the way it should.

Skipping doses can bring back symptoms. You might start feeling down again, even if you were starting to feel better. This can be super discouraging!

Here are some tips to remember to take your meds:

• Set reminders: Use your phone alarm, a pill box with timers, or ask a friend or family member to gently nudge you.
• Pick a routine: Take your meds at the same time each day, like right after brushing your teeth in the morning.
• Keep them handy: Put your medication next to your breakfast cereal or vitamins so you see them every day.
• Talk to your doctor: If you’re having trouble remembering or side effects are bothering you, let your doctor know! They can help you adjust your plan.

Remember, taking antidepressants as prescribed is a big part of feeling better. By sticking with your plan, you’re giving your brain the best chance to heal and get you back to feeling like yourself. If you have any questions, don’t hesitate to reach out to your doctor, or call our Behavioral Health/Substance Abuse Hotline at 1.855.539.5881. We’re here to support you on your journey to feeling great.